Meetup details are available only to members.
I have started Melbourne 7 Steps to Confidence to assist others who feel they lack the confidence to get the most from their life. Learn techniques to boost your confidence and improve the results you get through out your life. Are you someone who has: Refused promotions? Stopped doing a favourite hobby/sport? Declined social invitations? Worked in jobs you don't enjoy? Made excuses that are untrue? Come along and change the way you view the world.
Meetup details are available only to members.
Welcome to Melbourne Zen Centre (MZC)! MZC runs regular Zazen (Zen meditation) meetings for people from all walks of life. Whether you are new to Zen practice, or have had some prior experience, please feel free to come and sit. Consistent with Zen, MZC follows a clear and simple form of practice rather than expounding ideas or belief systems. Regardless of what may bring you to Zen, Zazen is itself a practice of letting go. While there is now an extensive body of research that regular med …
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